{"id":863,"date":"2013-05-11T08:37:01","date_gmt":"2013-05-11T08:37:01","guid":{"rendered":"http:\/\/petersphotogallery.com\/vanea\/?p=863"},"modified":"2015-04-06T06:12:01","modified_gmt":"2015-04-06T06:12:01","slug":"what-do-continence-womens-health-pelvic-floor-physios-do","status":"publish","type":"post","link":"http:\/\/petersphotogallery.com\/vanea\/2013\/05\/11\/what-do-continence-womens-health-pelvic-floor-physios-do\/","title":{"rendered":"What do &#8216;Continence &#038; Women&#8217;s Health -Pelvic Floor Physios do !"},"content":{"rendered":"<p><a href=\"http:\/\/petersphotogallery.com\/vanea\/images\/2013\/05\/GetAttachment1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-866\" src=\"http:\/\/petersphotogallery.com\/vanea\/images\/2013\/05\/GetAttachment1.jpg\" alt=\"\" width=\"295\" height=\"165\" \/><\/a><\/p>\n<p>So you have finally decided to do something about your &#8216;<em>down below issues&#8217;&#8230;<\/em> and have either been told about a &#8216;Women&#8217;s health physio&#8217; or your GP \/ Gynae has recommended you come and see me.<br \/>\nWhen you ring up and make an appointment please make sure the secretary\/receptionist makes a <span style=\"text-decoration: underline;\">1 hour appointment<\/span>. Sometimes if she is away from her desk &#8230;us lesser mortals (physios) will &#8216;do&#8217; phone duty and we are really <em>not<\/em>\u00a0good at it&#8230;and so 1 hour bookings can be booked in as an &#8216;initial consult&#8217; (only 30 minutes).<em>This is never enough time for\u00a0a first time women&#8217;s health appointment unless I am assessing for Tummy separation and advice only.<\/em><br \/>\nSo what happens in this appointment?<br \/>\nIn a private room I will ask you lots of questions about your pelvic floor, exercise and related medical areas. This will probably be in &#8216;questionnaire&#8217; form. I will then take a history and talk through the answers which you provided in the questionnaire.<br \/>\nFrom this history taking I will then do an internal pelvic (vaginal) examination to determine the extent of your problem.<br \/>\nI may also suggest that we use the &#8216;<a title=\"Peritron\" href=\"http:\/\/www.biomation.com\/inco\/peritron.html\" target=\"_blank\">Peritron&#8217;<\/a> to determine a base line\u00a0function of your pelvic floor\u00a0muscles.<br \/>\nFollowing your examination I will make some recommendations on possible lifestyle changes, exercise changes and a specific pelvic floor programme to address your problem.<br \/>\nSome women have issues because their pelvic muscles are too active- tight and so their programme is directed more at pelvic muscle relaxation strategies.\u00a0 Sometimes it is quite a complicated picture.<br \/>\nHow can you know what is right for you&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<a title=\"Northbridge Sports focus Physiotherapy\" href=\"http:\/\/sportsfocusphysio.rtrk.com.au\/?scid=7777&amp;kw=3968211:16052\" target=\"_blank\">make that appointment today <\/a><\/p>\n<p><a href=\"http:\/\/petersphotogallery.com\/vanea\/images\/2012\/11\/SFO-LOG-3D-VRT-Physio-pilates-copy-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-116 alignright\" src=\"http:\/\/petersphotogallery.com\/vanea\/images\/2012\/11\/SFO-LOG-3D-VRT-Physio-pilates-copy-2-300x260.jpg\" alt=\"Sports  Physio &amp; pilates logo\" width=\"111\" height=\"103\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So you have finally decided to do something about your &#8216;down below issues&#8217;&#8230; and have either been told about a &#8216;Women&#8217;s health physio&#8217; or your GP \/ Gynae has recommended you come and see me. When you ring up and make an appointment please make sure the secretary\/receptionist makes a 1 hour appointment. Sometimes if <a href='http:\/\/petersphotogallery.com\/vanea\/2013\/05\/11\/what-do-continence-womens-health-pelvic-floor-physios-do\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-pelvicfloor","category-18-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":18,"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":1982,"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/posts\/863\/revisions\/1982"}],"wp:attachment":[{"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/petersphotogallery.com\/vanea\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}